Packer alumni, faculty and staff are invited to practice meditation with Annabelle Baylin '09, a Packer alumna and former Packer teacher. She is an experienced meditator and has studied mindfulness in education. Currently, she teaches Pre-K at Blue School, where she brings mindfulness into the classroom and the school community. In this 30-minute meditation session, Annabelle will guide you through a body scan and then offer several ways to anchor your focus to your breathing. Please RSVP at email@example.com.
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Meeting ID: 949 2656 9203